{"id":21113,"date":"2026-09-25T11:08:34","date_gmt":"2026-09-25T11:08:34","guid":{"rendered":"https:\/\/ajan.africa\/?p=21113"},"modified":"2026-10-01T11:18:37","modified_gmt":"2026-10-01T11:18:37","slug":"my-experience-of-the-ahappy-tot-at-kasungu-st-joseph-parish-malawi","status":"publish","type":"post","link":"https:\/\/ajan.africa\/pt\/my-experience-of-the-ahappy-tot-at-kasungu-st-joseph-parish-malawi\/","title":{"rendered":"A minha experi\u00eancia na forma\u00e7\u00e3o de formadores AHAPPY na Par\u00f3quia de S\u00e3o Jos\u00e9 de Kasungu, no Malawi"},"content":{"rendered":"<p class=\"wp-block-paragraph translation-block\"><em>Por<\/em>, <strong>Richard Sinoya<\/strong>, da Par\u00f3quia de S\u00e3o Jos\u00e9 de Kasungu, participante na forma\u00e7\u00e3o de formadores AHAPPY, Malawi.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1695\" height=\"1920\" src=\"https:\/\/ajan.africa\/wp-content\/uploads\/2026\/10\/Richard-Sinoya-1.jpeg\" alt=\"\" class=\"wp-image-21115 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph translation-block\">Tive o privil\u00e9gio de participar numa forma\u00e7\u00e3o sobre a gera\u00e7\u00e3o AHAPPY organizada pela Rede Africana Jesu\u00edta contra a SIDA (AJAN), de 14<sup>o<\/sup> a 18<sup>o<\/sup> de setembro de 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antes da forma\u00e7\u00e3o, enfrentava muitas dificuldades porque n\u00e3o compreendia plenamente a mim pr\u00f3prio, os meus valores e as consequ\u00eancias das escolhas que fa\u00e7o enquanto jovem. Tinha conhecimentos limitados sobre o verdadeiro significado da lideran\u00e7a.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Durante a forma\u00e7\u00e3o, aprendi muito, o que me abriu os olhos:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Transforma\u00e7\u00e3o pessoal e autoconhecimento. Aprendi a compreender quem sou, os meus pontos fortes, as minhas fraquezas e como a minha mentalidade influencia o meu futuro. Aprendi que a mudan\u00e7a come\u00e7a comigo.<\/li>\n\n\n\n<li>Valores e transforma\u00e7\u00e3o na lideran\u00e7a. Aprendi que a lideran\u00e7a n\u00e3o se resume a ocupar uma posi\u00e7\u00e3o, mas assenta em valores, no servi\u00e7o aos outros e em ser um agente de mudan\u00e7a positiva na minha comunidade.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Esta forma\u00e7\u00e3o mudou-me muito. Agora estou mais consciente de que, se uma for\u00e7a for aplicada a um ovo a partir do exterior, a vida termina, mas se a for\u00e7a vier de dentro, a vida come\u00e7a. Fa\u00e7o escolhas mais respons\u00e1veis em mat\u00e9ria de sa\u00fade, consigo comunicar com confian\u00e7a e vejo-me como um l\u00edder com valores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quero agradecer sinceramente ao organizador (AJAN), aos facilitadores e aos outros participantes por esta oportunidade que mudou a minha vida. Comprometo-me a p\u00f4r em pr\u00e1tica o que aprendi na minha vida quotidiana e a partilhar estes conhecimentos com outros jovens da minha comunidade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obrigado.<\/p>","protected":false},"excerpt":{"rendered":"<p>By, Richard Sinoya from Kasungu St Joseph Parish, AHAPPY ToT Participant, Malawi. I had the privilege of attending a training on AHAPPY generation organized by African Jesuit Aids Network (AJAN) from 14th\u00a0 to 18th\u00a0 September, 2026. Before the Training, I was struggling a lot because I did not fully understand<\/p>\n<p><a class=\"sd-more sd-all-trans\" href=\"https:\/\/ajan.africa\/pt\/my-experience-of-the-ahappy-tot-at-kasungu-st-joseph-parish-malawi\/#more-21113\">consulte Mais informa\u00e7\u00e3o<\/a><\/p>","protected":false},"author":163,"featured_media":21116,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[110,135],"tags":[],"class_list":["post-21113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ahappy-tot","category-success-stories"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"By, Richard Sinoya from Kasungu St Joseph Parish, AHAPPY ToT Participant, Malawi. 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Before the Training, I was struggling a lot because I did not fully understand myself, my values, and the","twitter:creator":"@AJANCenter","twitter:image":"https:\/\/ajan.africa\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-09-15-at-23.10.52.jpeg"},"aioseo_meta_data":{"post_id":"21113","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-10-01 10:45:57","updated":"2026-10-01 11:41:44","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/ajan.africa\/pt\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/ajan.africa\/pt\/category\/ahappy-tot\/\" title=\"AHAPPY ToT\">AHAPPY ToT<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMy Experience of the AHAPPY ToT at Kasungu St Joseph Parish, Malawi\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/ajan.africa\/pt\/"},{"label":"AHAPPY ToT","link":"https:\/\/ajan.africa\/pt\/category\/ahappy-tot\/"},{"label":"My Experience of the AHAPPY ToT at Kasungu St Joseph Parish, Malawi","link":"https:\/\/ajan.africa\/pt\/my-experience-of-the-ahappy-tot-at-kasungu-st-joseph-parish-malawi\/"}],"_links":{"self":[{"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/posts\/21113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/users\/163"}],"replies":[{"embeddable":true,"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/comments?post=21113"}],"version-history":[{"count":0,"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/posts\/21113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/media\/21116"}],"wp:attachment":[{"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/media?parent=21113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/categories?post=21113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ajan.africa\/pt\/wp-json\/wp\/v2\/tags?post=21113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}